You can calculate BMR using different methods: Mifflin-St Jeor, Harris-Benedict, Katch-Macardle, Cunningham. You can choose which parameter to calculate for diet. Calculate in Imperial(in, lbs) and Metric(cm, kg) units system.
Diet Calories Calculator have a rich amount of parameters to calculate:
- MWP Diet Calories Calculator have a rich amount of parameters to calculate:
- BMR – Basal Metabolic Rate
- TDEE – Total Daily Energy Expenditure
- BMI – Body Mass Index
- LBM – Lean Body Mass
- FBM – Fat Body Mass
- WTH – Waist to Height
- MFM – Maximum Fat Metabolism
- MRDC – Minimum Recommended Daily Calories
- Workout Calories
- Rest Calories
- Weeks to Goal – Number of weeks to reach goal weight
- Obesity Class